Tips For F1 VISA Students On Maintaining Eligibility For CPT And OPT In Public Health

Are you an international student studying public health in the United States on an F1 visa? Are you considering applying for Curricular Practical Training (CPT) or Optional Practical Training (OPT) to gain valuable work experience in your field? If so, it's important to understand the requirements and guidelines for maintaining eligibility for these opportunities. Here are some tips to help you navigate the process and ensure you remain in compliance with immigration regulations. 1. Stay enrolled in a full course of study: In order to be eligible for CPT and OPT, you must be enrolled in a full course of study during the academic year. This means taking a minimum number of credit hours each semester and making progress towards completing your degree. 2. Obtain authorization before starting employment: Before you can begin working on CPT or OPT, you must receive authorization from your designated school official (DSO) or the U.S. Citizenship and Immigration Services (USCIS). It is important to follow the proper procedures and submit all required documentation to avoid any delays or issues with your employment authorization. 3. Keep your SEVIS record up to date: Your Student and Exchange Visitor Information System (SEVIS) record must accurately reflect your current academic and employment status. Make sure to report any changes, such as a change in your program end date or a new employer, to your DSO in a timely manner. 4. Be mindful of the limitations on part time vs. full time employment: While on CPT, you are typically limited to part time employment during the academic year, but may be eligible for full time employment during breaks or summer vacation. On OPT, you have the option to work either part time (up to 20 hours per week) or full time (more than 20 hours per week). 5. Be aware of the time limits for CPT and OPT: There are restrictions on the amount of time you can participate in CPT and OPT. For CPT, you are generally limited to 12 months per academic level. For OPT, you are allowed a total of 12 months of practical training per degree level. It's important to plan accordingly and make the most of your work authorization period. By following these tips and staying informed about the requirements for maintaining eligibility for CPT and OPT, you can make the most of your time as an F1 visa student studying public health in the U.S. Gaining practical work experience in your field can be a valuable asset as you pursue your career goals and contribute to the field of public health. Good luck!

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